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All Exercise Is Not Equal

All Exercise Is Not Equal

I’ve been MIA from FB for awhile. Claudia and I have been working around the clock (almost!) to get the new clinic out together and open on schedule.

A Tale of Two Bodies

A Tale of Two Bodies

It would be easy to be depressed today. It’s almost the end of April and it’s snowing outside! Nevertheless, I’m excited to get to the clinic and see what the day has in store for me.

Scary Scoliosis

Scary Scoliosis

“Scoliosis” is a scary word for a lot of people. Scoliosis refers to lateral curvature of the spine. This is what I found on www.mayoclinic.org regarding scoliosis:

Stretching, the Truth

Stretching, the Truth

Stretching is like an egg. One minute the research says it is healthy and the next minute it isn’t. Decades ago it seemed like athletes didn’t stretch.

Unique as Snowflakes

Unique as Snowflakes

People are as unique as snowflakes and as I’m fond of saying, some of us are more “special” than others. I love my job. There’s never any danger of being bored.

From Teeth to Toes

From Teeth to Toes

I recently wrote a short article about how the way your teeth bite together has a big impact on your posture. Although most people can easily understand that “the hip bone’s connected to the knee bone”…

The Most Important Question

The Most Important Question

A patient and I were exchanging emails regarding his newest exercise prescription this morning when he dropped this bomb on me; “Is getting me all straightened up going to do something for me?

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